Mental Health Awareness- IWC Cochin Phoenix

On January 27th, the Inner Wheel Club of Cochin Phoenix hosted a deeply enriching session on cultivating mental peace as we age. The session was led by Dr. Sajeeda Rasheed, Chief Mentor at Mind Mojo, whose compassionate guidance and insights made a lasting impact. Her thoughtful approach helped participants understand the importance of emotional balance, mindfulness, and resilience in the later stages of life. It was a truly valuable and reflective experience for all who attended.
